July 2, 2011

Cheesy Beef Supreme Wrap



Cheesy Beef Supreme Wrap
      -Hungry Girl

Level of Difficulty: Easy




Ingredients:
Low in Carbs Tortilla 
Boca soy crumbles 
1/2 cup shredded fat-free cheddar cheese
1 tbsp. fat-free sour cream
1 tsp. taco seasoning mix
1/2 tsp. taco sauce 

Directions:
1.  Put soy crumbles in the microwave for about 45 seconds.  Remove  and add taco seasoning.  Mix.
2.  Heat up refried beans on the stove.
3.  Heat up tortilla in the microwave
4.  Add beans, soy crumbles, cheese, sour cream and salsa.
5.  Enjoy!


Food for Thought
This recipe by Hungry Girl is a substitute for Taco Bell's Cheesy Beefy Melt.  I decided to re-do things up by adding refried beans and I added some crunchy chips.  The recipe called for a piece of Laughing Cow cheese, but for me, just cheddar cheese alone was enough.   You could also add some lettuce and tomatoes to the burrito.  This was SO easy to make, vegetarian, and healthier than Taco Bell.  There will also be left overs for the next day, so no need to think of what the next lunch or dinner will be.