June 6, 2011

Oreo Cookie Ice Cream Shake


 
Oreo Cookie Ice Cream Shake - Hungry Girl

Serving Size: 1 shake  Calories:  158  Fat: 4g  Fiber:  0.5g
Sodium:  234g  Carbs:  24g  Sugar:  15g  Protein:  6.5g

Weight Watcher Points Plus:  3 Points
Level of Difficulty:  Very Easy


Ingredients
1/4 cup Dreyer's Slow Churned Light, Vanilla
5oz. Light Vanilla Soy Milk
1/2 pack of 100 Calorie Packs Oreo Thin Crisps
2 Splenda packets
1 cup of ice
1 tsp. Coffee-Mate Fat Free French Vanilla Non-Dairy Creamer powder (dissolved in a small amount of warm water)

Directions
Mix everything in a blender with a cup of ice for about 45 seconds and enjoy!

Food of Thought
I did some substitutions for this recipe mainly using fat free frozen yogurt instead of the Dreyers Ice cream and Coconut milk instead of soy milk.  Regardless of the changes, this came out cool and refreshing.  Usually the shakes I've been blending  do not come out as creamy and thick as a shake you would get at a fast food restaurant, but perhaps that is why the calories and fat intake are lower for the healthier recipes.  This shake is sure to cool your palate with a hint of chocolate flavoring.  Two thumbs up and oh so easy.
 

No comments:

Post a Comment